Active Release Technique (ART)

trust Spine and Sports Rehab for a holistic approach to musculoskeletal well-being, combining the best of physical therapy and chiropractic care.

ART

What is ART?

Active Release Technique, or ART, stands as a comprehensive soft tissue management system meticulously designed to address overuse injuries in muscles, tendons, ligaments, fascia, and nerves. Initially developed to serve elite athletes, ART has demonstrated its efficacy in enhancing performance and effectively treating a range of conditions, including but not limited to plantar fasciitis, Achilles tendonitis, shin splints, carpal tunnel syndrome, tennis elbow, shoulder issues, and numerous other ailments arising from cumulative trauma and scar tissue formation.

The Origins of Overuse Conditions

Overuse conditions manifest in three significant ways:

Acute conditions (such as pulls, tears, or collisions).
Accumulation of small tears (commonly known as micro-trauma).
Insufficient oxygen supply, also referred to as hypoxia.

Conditions such as muscle tears, muscle adhesions, scar tissue, and stiff joints, often associated with patients having arthritis, can be effectively treated with ART. Additionally, nerve entrapment issues like carpal tunnel syndrome, thoracic outlet syndrome, sciatic nerve entrapment, and various overuse injuries (including rotator cuff syndrome, tennis and golfer’s elbow, runner’s knee, and plantar fasciitis) all find successful resolutions through ART.

Each of these factors can stimulate the production of dense and resilient scar tissue within the affected area. This scar tissue restricts the free movement of tissues that need to glide smoothly. As this scar tissue accumulates, it results in muscle weakness and shortening, leading to tendon tension and tendonitis, with potential nerve entrapment. These complications can manifest as pain, reduced range of motion, and a loss of strength. Nerve entrapment may additionally cause tingling, numbness, and weakness.

Experience an ART Treatment

Each ART session blends examination and treatment, with our expert staff utilizing their hands to assess the texture, tightness, and mobility of muscles, fascia, tendons, ligaments, and nerves. Any anomalies in these tissues are meticulously addressed by applying precisely targeted tension while guiding the patient through specific movements.

Service Overview

Spine and Sports Rehab offers a spectrum of treatment techniques, including ART, and boasts chiropractic expertise, with Dr. McCauley and Dr. William Radocy specializing in back pain treatments. Discover how ART can elevate your musculoskeletal health and well-being at Spine and Sports Rehab. Physical Therapy and Chiropractic Expertise”

At Spine and Sports Rehab, we go beyond the ordinary to provide you with exceptional care. Our physical therapists and chiropractors bring a wealth of experience and expertise to the table, utilizing cutting-edge modalities, hands-on therapies, and rehabilitation techniques for injury treatment and recovery.

What sets us apart is our profound understanding of biomechanics, allowing us to assess your movement patterns in activities such as walking, running, lifting, throwing, and swimming. This functional evaluation helps us identify any poor techniques or biomechanical issues that might contribute to injuries or hinder your overall function. Based on this evaluation, we tailor an exercise program and training regimen designed to not only prevent further injuries but also enhance your performance.

In addition to our specialized approach, Spine and Sports Rehab offers a range of treatment techniques that extend beyond Active Release Technique (ART). As chiropractors, Dr. McCauley and Dr. William Radocy specialize in the treatment of back pain, ensuring comprehensive care for a wide array of musculoskeletal concerns.

Dr. Silvana Fix, our dedicated physical therapist, has a particular focus on the treatment of orthopedic conditions, sports injuries, and work-related injuries. With a passion for patient care and a commitment to delivering the highest standard of musculoskeletal care, Dr. Fix is an integral part of our team.

In your journey to recovery, trust Spine and Sports Rehab for a holistic approach to musculoskeletal well-being, combining the best of physical therapy and chiropractic care. Your health and performance are our priorities.

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